Which stressors are described as affecting individuals in the material?

Which stressors are described as affecting individuals in the material?

• A. Internal only
• B. External only
• C. Neither
• D. Internal and external

Answer: (D)

Stressors come from both inside a person and from the surrounding environment, and either can influence how someone experiences stress. Internal stressors involve things within the person, such as thoughts, feelings, health, coping abilities, and mood states. External stressors come from outside factors like work demands, relationship problems, financial pressures, or safety-threatening situations. Because the material describes stressors that affect individuals in both of these ways, the answer recognizing internal and external sources best captures the reality of how stress operates. Saying it’s only internal or only external would miss half of what can contribute to stress, and saying neither would ignore the presence of stressors altogether.

Stressors come from both inside a person and from the surrounding environment, and either can influence how someone experiences stress. Internal stressors involve things within the person, such as thoughts, feelings, health, coping abilities, and mood states. External stressors come from outside factors like work demands, relationship problems, financial pressures, or safety-threatening situations. Because the material describes stressors that affect individuals in both of these ways, the answer recognizing internal and external sources best captures the reality of how stress operates. Saying it’s only internal or only external would miss half of what can contribute to stress, and saying neither would ignore the presence of stressors altogether.